Daisy Run by freedfry at Garmin Connect - Details

Daisy Run by freedfry at Garmin Connect - Details

Star Run by freedfry at Garmin Connect - Details

Star Run by freedfry at Garmin Connect - Details

Runmeter Walk 26 Sep 2010 08:47:44

Route: Five Valleys Walk
Activity: Walk
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Walk-20100926-0847.kml
Shortened Google Maps URL: http://j.mp/9wIJOK
Started: 26 Sep 2010 08:47:44
Walk Time: 5:51:48
Stopped Time: 47:07
Distance: 18.79 miles
Average: 18:43 /mile
Fastest Pace: 13:44 /mile
Climb: 4013 feet
Calories: 1738
Official Route: Yes

Runmeter Run 25 Sep 2010 09:48:18

Route: Star Run
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100925-0948.kml
Shortened Google Maps URL: http://j.mp/9XVP0q
Started: 25 Sep 2010 09:48:18
Run Time: 1:10:39
Stopped Time: 0:00
Distance: 8.24 miles
Average: 8:34 /mile
Fastest Pace: 6:21 /mile
Climb: 1106 feet
Calories: 1200
Official Route: No

Runmeter Run 23 Sep 2010 09:50:08

Route: New Route
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100923-0950.kml
Shortened Google Maps URL: http://j.mp/8YosFS
Started: 23 Sep 2010 09:50:08
Run Time: 31:33
Stopped Time: 0:15
Distance: 3.85 miles
Average: 8:12 /mile
Fastest Pace: 6:21 /mile
Climb: 295 feet
Calories: 510
Official Route: No

Half Marathon Day

Bit of a shame that it was raining at the start as I could not us my Iphone GPS.

So I have no split times or maps to post but I can report a FANTASTIC time of 1 hour 38 minites

and 46 seconds.

WELL CHUFFED !!

Runmeter Run 4 Sep 2010 09:52:28

Route: Slow Route Finder
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100904-0952.kml
Shortened Google Maps URL: http://j.mp/b6GKE0
Started: 4 Sep 2010 09:52:28
Run Time: 26:31
Stopped Time: 0:00
Distance: 2.92 miles
Average: 9:04 /mile
Fastest Pace: 7:15 /mile
Climb: 161 feet
Calories: 340
Official Route: No

Runmeter Run 1 Sep 2010 19:38:32

Route: 4 Mile Loop
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100901-1938.kml
Shortened Google Maps URL: http://j.mp/bd8MKC
Started: 1 Sep 2010 19:38:32
Run Time: 31:57
Stopped Time: 0:00
Distance: 4.10 miles
Average: 7:48 /mile
Fastest Pace: 6:28 /mile
Climb: 138 feet
Calories: 468
Official Route: Yes

Runmeter Cycle 30 Aug 2010 13:05:29

Route: Cleeve Hill, Winchcombe,
Gotherington, Bishops Cleeve. Home.
Activity: Cycle
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Cycle-20100830-1305.kml
Shortened Google Maps URL: http://j.mp/atYDXe
Started: 30 Aug 2010 13:05:29
Ride Time: 1:02:28
Stopped Time: 0:00
Distance: 17.80 miles
Average: 17.10 miles/h
Fastest Speed: 36.56 miles/h
Climb: 518 feet
Calories: 776
Official Route: No

Runmeter Run 29 Aug 2010 11:40:38

Route: Star Run
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100829-1140.kml
Shortened Google Maps URL: http://j.mp/c9NJBT
Started: 29 Aug 2010 11:40:38
Run Time: 1:12:29
Stopped Time: 0:00
Distance: 8.22 miles
Average: 8:49 /mile
Fastest Pace: 6:29 /mile
Climb: 702 feet
Calories: 1155
Official Route: No

http://www.runmeter.com

Runmeter Run 27 Aug 2010 09:44:59

Route: Slow/fast Split
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100827-0944.kml
Shortened Google Maps URL: http://j.mp/cBOxDL
Started: 27 Aug 2010 09:44:59
Run Time: 32:14
Stopped Time: 0:00
Distance: 4.03 miles
Average: 8:00 /mile
Fastest Pace: 6:13 /mile
Climb: 98 feet
Calories: 479
Official Route: No

http://www.runmeter.com

Runmeter Run 25 Aug 2010 11:09:56

Route: Cleeve Hill
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100825-1109.kml
Shortened Google Maps URL: http://j.mp/cI3kG0
Started: 25 Aug 2010 11:09:56
Run Time: 1:20:34
Stopped Time: 0:56
Distance: 9.84 miles
Average: 8:11 /mile
Fastest Pace: 5:28 /mile
Climb: 909 feet
Calories: 1365
Official Route: Yes

http://www.runmeter.com

Runmeter Run 24 Aug 2010 08:21:07

Route: BrockSlowShort
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100824-0821.kml
Shortened Google Maps URL: http://j.mp/aKfAhV
Started: 24 Aug 2010 08:21:07
Run Time: 24:03
Stopped Time: 0:00
Distance: 3.01 miles
Average: 7:59 /mile
Fastest Pace: 6:38 /mile
Climb: 361 feet
Calories: 399
Official Route: No

http://www.runmeter.com

Runmeter Run 24 Aug 2010 08:21:07

Route: BrockSlowShort
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100824-0821.kml
Shortened Google Maps URL: http://j.mp/aKfAhV
Started: 24 Aug 2010 08:21:07
Run Time: 24:03
Stopped Time: 0:00
Distance: 3.01 miles
Average: 7:59 /mile
Fastest Pace: 6:38 /mile
Climb: 361 feet
Calories: 399
Official Route: No

http://www.runmeter.com

Runmeter Run 20 Aug 2010 17:29:17

Route: Fig Of 8
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100820-1729.kml
Shortened Google Maps URL: http://j.mp/a2zsvo
Started: 20 Aug 2010 17:29:17
Run Time: 32:48
Stopped Time: 0:00
Distance: 4.08 miles
Average: 8:02 /mile
Fastest Pace: 5:17 /mile
Climb: 187 feet
Calories: 490
Official Route: Yes

http://www.runmeter.com

Runmeter Run 18 Aug 2010 19:25:25

Route: Slow/fast Split
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100818-1925.kml
Shortened Google Maps URL: http://j.mp/a3iRh1
Started: 18 Aug 2010 19:25:25
Run Time: 31:54
Stopped Time: 0:00
Distance: 4.03 miles
Average: 7:55 /mile
Fastest Pace: 6:27 /mile
Climb: 174 feet
Calories: 481
Official Route: No

http://www.runmeter.com

Runmeter Run 16 Aug 2010 19:09:47

Route: Daisy Run
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100816-1909.kml
Shortened Google Maps URL: http://j.mp/a2luav
Started: 16 Aug 2010 19:09:47
Run Time: 42:44
Stopped Time: 1:04
Distance: 4.92 miles
Average: 8:41 /mile
Fastest Pace: 6:34 /mile
Climb: 778 feet
Calories: 704
Official Route: No

http://www.runmeter.com

12-8-10

> Not a great run today too slow. Will try and apply myself better tomorrow.
>
> Route: Slow/fast Split
> Activity: Run
> Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100812-0809.kml
> Shortened Google Maps URL: http://j.mp/95cw7d
> Started: 12 Aug 2010 08:09:59
> Run Time: 30:55
> Stopped Time: 0:00
> Distance: 3.84 miles
> Average: 8:03 /mile
> Fastest Pace: 5:45 /mile
> Climb: 269 feet
> Calories: 503
> Official Route: No
>
> http://www.runmeter.com

Runmeter Run 9 Aug 2010 09:17:34

Route: BrockSlowShort
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100809-0917.kml
Shortened Google Maps URL: http://j.mp/dpJtxb
Started: 9 Aug 2010 09:17:34
Run Time: 23:34
Stopped Time: 0:00
Distance: 2.79 miles
Average: 8:26 /mile
Fastest Pace: 6:30 /mile
Climb: 171 feet
Calories: 311
Official Route: Yes

http://www.runmeter.com

Runmeter Run 8 Aug 2010 18:23:23

Route: Brock.Pain.Slad.Chelt
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100808-1823.kml
Shortened Google Maps URL: http://j.mp/cj4U3R
Started: 8 Aug 2010 18:23:23
Run Time: 1:38:48
Stopped Time: 0:00
Distance: 10.44 miles
Average: 9:28 /mile
Fastest Pace: 5:20 /mile
Climb: 1040 feet
Calories: 465
Official Route: No

http://www.runmeter.com

Sent from my iPhone, So there.
x

Runmeter Run 3 Aug 2010 10:04:27

Route: Slow/fast Split
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100803-1004.kml
Shortened Google Maps URL: http://j.mp/9SrGUT
Started: 3 Aug 2010 10:04:27
Run Time: 32:05
Stopped Time: 0:00
Distance: 4.02 miles
Average: 7:59 /mile
Fastest Pace: 5:45 /mile
Climb: 112 feet
Calories: 470
Official Route: No

http://www.runmeter.com

Runmeter Run 31 Jul 2010 08:22:11

Bad run day, walked a few times. 
But was just not in the mood and cut the route short. 

Route: Brock To Chelt
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100731-0822.kml
Shortened Google Maps URL: http://j.mp/dii8LW
Started: 31 Jul 2010 08:22:11
Run Time: 1:25:39
Stopped Time: 0:48
Distance: 8.67 miles
Average: 9:53 /mile
Fastest Pace: 7:00 /mile
Climb: 548 feet
Calories: 1101
Official Route: No

http://www.runmeter.com

Sent from my iPhone, So there.

x

Runmeter Run 30 Jul 2010 07:35:40

Route: Slow/fast Split
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100730-0735.kml
Shortened Google Maps URL: http://j.mp/cJh43G
Started: 30 Jul 2010 07:35:40
Run Time: 28:32
Stopped Time: 0:00
Distance: 3.44 miles
Average: 8:17 /mile
Fastest Pace: 6:19 /mile
Climb: 164 feet
Calories: 370
Official Route: No

Runmeter Run 28 Jul 2010 08:26:09

Route: Daisy Run
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100728-0826.kml
Shortened Google Maps URL: http://j.mp/d4gfOt
Started: 28 Jul 2010 08:26:09
Run Time: 43:51
Stopped Time: 0:00
Distance: 4.95 miles
Average: 8:51 /mile
Fastest Pace: 6:50 /mile
Climb: 482 feet
Calories: 647
Official Route: No

http://www.runmeter.com

Sent from my iPhone, So there.
x

Runmeter Cycle 24 Jul 2010 07:59:50

Route: New Route
Activity: Cycle
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Cycle-20100724-0759.kml
Shortened Google Maps URL: http://j.mp/c4zV01
Started: 24 Jul 2010 07:59:50
Ride Time: 1:21:19
Stopped Time: 0:00
Distance: 22.35 miles
Average: 16.49 miles/h
Fastest Speed: 43.89 miles/h
Climb: 1775 feet
Calories: 1088
Official Route: No

http://www.runmeter.com

Runmeter Run 17 Jul 2010 10:52:44

Route: Daisy Run
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100717-1052.kml
Shortened Google Maps URL: http://j.mp/bEDHbB
Started: 17 Jul 2010 10:52:44
Run Time: 42:11
Stopped Time: 0:19
Distance: 4.94 miles
Average: 8:32 /mile
Fastest Pace: 6:04 /mile
Climb: 518 feet
Calories: 659
Official Route: Yes

http://www.runmeter.com

Runmeter Run 16 Jul 2010 07:55:03

Route: Brock To Chelt
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100716-0755.kml
Shortened Google Maps URL: http://j.mp/csR5tt
Started: 16 Jul 2010 07:55:03
Run Time: 1:35:19
Stopped Time: 0:00
Distance: 10.66 miles
Average: 8:57 /mile
Fastest Pace: 6:28 /mile
Climb: 1178 feet
Calories: 1406
Official Route: Yes

Runmeter Run 15 Jul 2010 08:38:18

Route: Slow Route Finder.
Very Wet and Slow.
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100715-0838.kml
Shortened Google Maps URL: http://j.mp/drx1ce
Started: 15 Jul 2010 08:38:18
Run Time: 35:35
Stopped Time: 0:00
Distance: 3.93 miles
Average: 9:03 /mile
Fastest Pace: 7:23 /mile
Climb: 180 feet
Calories: 455
Official Route: Yes

http://www.runmeter.com

Runmeter Run 14 Jul 2010 10:24:36

Route: Slow/fast Split
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100714-1024.kml
Shortened Google Maps URL: http://j.mp/cGubUD
Started: 14 Jul 2010 10:24:36
Run Time: 29:45
Stopped Time: 0:22
Distance: 3.57 miles
Average: 8:20 /mile
Fastest Pace: 6:15 /mile
Climb: 203 feet
Calories: 392
Official Route: Yes

http://www.runmeter.com

Sent from my iPhone, So there.
x

Runmeter Run 13 Jul 2010 07:50:49

Route: Roman Villa
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100713-0750.kml
Shortened Google Maps URL: http://j.mp/agGBtL
Started: 13 Jul 2010 07:50:49
Run Time: 36:28
Stopped Time: 0:12
Distance: 4.10 miles
Average: 8:54 /mile
Fastest Pace: 5:57 /mile
Climb: 518 feet
Calories: 536
Official Route: Yes

http://www.runmeter.com

Sent from my iPhone, So there.
x