Sunday, 26 September 2010

Runmeter Walk 26 Sep 2010 08:47:44

Route: Five Valleys Walk
Activity: Walk
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Walk-20100926-0847.kml
Shortened Google Maps URL: http://j.mp/9wIJOK
Started: 26 Sep 2010 08:47:44
Walk Time: 5:51:48
Stopped Time: 47:07
Distance: 18.79 miles
Average: 18:43 /mile
Fastest Pace: 13:44 /mile
Climb: 4013 feet
Calories: 1738
Official Route: Yes

Saturday, 25 September 2010

Runmeter Run 25 Sep 2010 09:48:18

Route: Star Run
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100925-0948.kml
Shortened Google Maps URL: http://j.mp/9XVP0q
Started: 25 Sep 2010 09:48:18
Run Time: 1:10:39
Stopped Time: 0:00
Distance: 8.24 miles
Average: 8:34 /mile
Fastest Pace: 6:21 /mile
Climb: 1106 feet
Calories: 1200
Official Route: No

Thursday, 23 September 2010

Runmeter Run 23 Sep 2010 09:50:08

Route: New Route
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100923-0950.kml
Shortened Google Maps URL: http://j.mp/8YosFS
Started: 23 Sep 2010 09:50:08
Run Time: 31:33
Stopped Time: 0:15
Distance: 3.85 miles
Average: 8:12 /mile
Fastest Pace: 6:21 /mile
Climb: 295 feet
Calories: 510
Official Route: No

Sunday, 5 September 2010

Half Marathon Day



Bit of a shame that it was raining at the start as I could not us my Iphone GPS.
So I have no split times or maps to post but I can report a FANTASTIC time of 1 hour 38 minites
and 46 seconds.
WELL CHUFFED !!



Saturday, 4 September 2010

Runmeter Run 4 Sep 2010 09:52:28

Route: Slow Route Finder
Activity: Run
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/e232/4c91/4c38/006e/Runmeter-Run-20100904-0952.kml
Shortened Google Maps URL: http://j.mp/b6GKE0
Started: 4 Sep 2010 09:52:28
Run Time: 26:31
Stopped Time: 0:00
Distance: 2.92 miles
Average: 9:04 /mile
Fastest Pace: 7:15 /mile
Climb: 161 feet
Calories: 340
Official Route: No